Behaviors are ingrained in our brains to the point of becoming automatic, leading to repetitive patterns and predictable outcomes. how often do we function on auto pilot? When we seek change, it is necessary to actively alter our routines and implement new methods in order to achieve different results.
Attracting change is quite challenging for most of us, we feel comfort around known things and situations thus we know the predictable future, once we venture into the unknown the future becomes uncertain.
